Nates Gym
WorkoutPlanLibraryClients
WorkoutPlanLibraryClients

Clients

  • Arnold
  • Gabriel
  • Gigi
  • Lidia
  • Natetrainer
  • Vivica
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Nate

trainer
Age
28 yrs
Body weight
190 lb(−2 since joining)
Sessions
18
Last trained
2026-10-23
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Progress Log Profile
lb

Food

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Body weight history

  • 2026-08-16190 lb
  • 2026-08-10191 lb
  • 2026-08-06190 lb
  • 2026-08-05193 lb
  • 2026-08-03192 lb

Bodyweight drives bodyweight-exercise e1RMs and the ×BW comparison column — keep it fresh-ish.